Are you wanting to make a change in your life….but can’t seem to get a clear picture? You set off on January 1st with the best of intentions to follow through, but have already forgotten what it was your truly wanted. It happens to us all! That’s why a vision board is such a useful and powerful tool to have! Plus it’s so much fun to create!
Hi! I’m Meghan Lafferty owner of Wellness and Laff-ter LLC, which is a health and wellness coaching practice. I create unique programs that help women feel confident, healthy and happy!
During this workshop I will take you through a brief 5-10 minute visualization exercise to help set the stage. This will bring the vision for your best year to light. We will then take some time to write everything that you saw in vivid detail, so you won’t forget anything. After, we will take it one step further by choosing pictures that reflect this image of your best year. Images of things you’d like to accomplish, the person you would like to become, places you would like to visit, etc.
You will come away from this workshop with:
- A clear picture of what your best year could look like
- A tangible board that can be hung up as a reminder of what you need to do to live your best life
- A new perspective on your life
If you have any old magazines please bring them along with a poster board! Looking forward to a fun, interactive and enjoyable evening!