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Program Type: Health & Wellness
Age: Adults

There are 104 seats remaining.

For centuries, we've known that the health of the brain and the body are connected.  But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. 

Cariane Wilson from the Alzheimer's Association/CNY Chapter will present.  The program is one hour long.  

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