During this 60 minute workshop you can expect to:
- Discover why you have cravings
- Uncover the areas of your life that are actually craving love and attention
- Create 2 helpful rather than destructive menus to choose from...when those inevitable cravings should arise
- Receive 7 solutions to aid in your journey to developing healthy habits to deal with your cravings
**There will be a door prize raffle for all attendees!**
So bring your friends and let’s discover what these cravings actually mean!
Presented by Meghan Lafferty, certified transformational health and wellness coach, who specializes in mindset and habit change. Meghan is the owner of Wellness and Laff-ter LLC, a health and wellness coaching practice.
Check out Wellness and Laff-ter before the workshop: