You are here

Primary tabs

Secondary tabs

We all want happiness but how do we get there? Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. This session will include a mix of: Guided relaxation through the breath Light yoga & stretching Insights into the nature of mind Guided meditation Question & answer session